Say hello to food freedom

Hi, I'm Katy Harvey, RD, your Intuitive Eating Coach here to help you finally find peace with food and your body and live a life of total freedom!

Take my FREE 2- MIN QUIZ: What's Your Unique Path to Food Freedom?
Listen to the Rebuilding Trust with Your Body Podcast 🎧
Get on the NON-DIET ACADEMY WAITLIST
Join My FB Community: "Intuitive Eating Made Easy"
5 Day Intuitive Eating and Body Kindness "Un-Challenge"!

 

FREE GUIDES:

My Best Tips to Stress Less About Food During the Holidays
Reconnect With Your Hunger & Fullness in 5 Simple Steps
Body Image Healing Guide & Journal Prompts
Steal my Easy Meal Planning Strategy (+ Plug-and-Play Template!)
BONUS: Get $120 off HelloFresh - my fav food delivery service I use every week to stay on track with Intuitive Eating

4023+ others get regular doses of food freedom inspiration delivered straight to their inbox each week!  Enter your name & email to join: