Feeling frustrated with your body & intuitive eating?
Join me for this exclusive FREE 3 part video series happening inside the Intuitive Eating Made Easy Facebook Group from July 16-18.
Save your spot below and get my BONUS Summer Body Image Toolkit for FREE!
🎫 This is your complimentary ticket to admit one. Get ready - we kick off on Wednesday 7/16 inside my Intuitive Eating Made Easy Facebook Group!
This Video Series Is For You If...
- You KNOW dieting doesn't work, but you still don't like your body (and TBH you still want to lose weight)
- You've been doing intuitive eating, but you're frustrated and stuck with the process
- You're not quite sure what exactly what you should be focusing on to create peace with food without overeating and gaining tons of weight
- You're stuck somewhere in between diet culture and food freedom, and you don't know the way out that doesn't just feel like giving up on your body
- Your body dysmorphia thoughts are REALLY loud, and sometimes you miss your thinner body, even though you had to restrict to get there
NICE TO MEET YOU
I'm Katy Harvey
When I first started doing intuitive eating myself I remember it feeling like an internal tug-of-war between my desire for freedom with food, but I also still hated my body.
I couldn't imagine how I was going to learn to make peace with my body without losing weight...which had always required a lot of control and restriction over my food (and made me obsessed and miserable).
Fast forward, and as a registered dietitian and intuitive eating coach, I have helped hundreds of people learn how to not only eat intuitively, but also make peace with their body along the way.
In this 3 part video series I'll be breaking down some of the most important lessons that are going to help you get unstuck, and completely change the way you're looking at your weight and body image.
Meet me inside my Intuitive Eating Made Easy Facebook group on Wednesday 7/16 and we'll do this together!
